Village Hotel Katong
About Your Speaker
Ms. Navroop is a trauma informed person- centric psychotherapist in private practice. She is a trained EMDR therapist, Certified Brainspotter, TRE (Trauma Release Exercise) provider and SE (Somatic Experiencing) in training practitioner. She states it as a fact that everyone can heal and therefore she helps people get in touch with their own instinctual healing. Be it depression, anxiety, low self esteem, anger outbursts, addictions or relationship issues - she believes symptoms are not just mental illnesses but trauma responses, coping mechanisms and subconscious programming. To have sustained healing, the way forward is trauma informed healing along with purpose driven coaching. Her approach to healing is holistic, with a combination of talk therapy and brain body modalities. Her clientele ranges from teenagers to adults. She is the founder and CEO of “Heal with Nav”. A passionate mental health advocate, she hosts a series of webinars normalizing mental health struggles and destigmatizing need for therapy. She is part of many ongoing mental wellness initiatives in large organizations and NGO’s in Singapore, Australia and India.
Course Brief
In today’s VUCA world (volatility, uncertainty, complexity, and ambiguity), Trauma is much more prevalent than we might want to consider. Ranging from wars, accidents to relational trauma, it’s everywhere. This course will help participants to have a sound knowledge about essentials of Trauma and the associated concepts relevant to trauma work. This would enable participants to appreciate the importance of trauma informed and develop the capacity to apply this knowledge to professional practice.
- Define trauma
- Different types of trauma
- Why learn about trauma
- Neurobiology of trauma
- Polyvagal theory
- Window of tolerance
- Relational aspect of trauma
- How to apply these concepts to trauma informed care